What happens in a private lesson?

The teacher uses verbal explanation and places his/her hands gently on the pupil’s neck, shoulders, back, feet and so on, not in a painful way.

The teacher hands convey a specific quality of muscle tone which helps pupils to release unwanted tensions, become more aware of their postural habits and be better aligned.

Each class changes depending on the needs of the pupil and there is always a 20min table turn where the pupil rests in a semi-supine position which lengthens the spine to get back its whole length and height.

There are no short cuts to adapt new conditions so the pupil should expect to start with a minimum of 8 lessons.

It’s important to understand that pupils must work on themselves in their daily activities. They must continuously apply or practise what they have learned in the lessons.